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Perinatal mood swings are more frequent than you think! Women deal with anxiety, depression and other difficult emotions towards themselves and their babies. It is a period of emotional adjustment called the perinatal stage. Mood swings affect new mothers as well as women who previously gave birth.

But how can we deal with this? In this episode Dr. Carmen Roman interviews the therapist Claudia Cuevas talk about this important topic while explaining the symptoms and the tips that can help a mother overcome the perinatal mood swings.

Claudia Cuevas-Ramirez, LMFT is a fully bilingual marriage and family therapist with a B.S. in Spanish and Psychology from San Diego State University and a Master Degree in Psychology from Pacific Oaks College. Claudia works with couples, children and families, in particular our beautiful latino families. She also among other things helps with immigration issues.

What will you learn in this episode:

FB Live English link here:

https://www.facebook.com/DraCarmenRoman/videos/1400537936759707/

FB Live en Español aquí:

https://www.facebook.com/DraCarmenRoman/videos/1395576050589229/

Audio en Inglés:

http://www.emotionsinharmony.org

Encuentra este Audio en Español:

http://emotionsinharmony.libsyn.com/las-emociones-de-la-madre-en-estado-perinatal

Resources:

BOOKS

Mentioned websites

Connect with Claudia Cuevas, LMFT

Connect with Dr. Carmen Roman

Amazon https://www.amazon.com/shop/dracarmenroman