Emotions
in Harmony
Emotional Harmony is built in community.
Emotions in Harmony is a safe, trustworthy self-help space for communities who are looking to be heard, to have emotional and psychological support, and to improve their interpersonal relationships. We are a space where emotional health experts provide and work with evidence-based, compassionate, and holistic tools.
How does it help people?
We help them move from a state of emotional trauma to a state of personal well-being and resilience with tools that scientific evidence provides, offering deeper, safer and more reliable work and thus reaching a better level of emotional management, healing traumatic experiences and allowing people or communities to live a better present.
How is help provided?
*With funds or donations from companies and brands, greater support can be provided and this social service can be achieved at a greater level.
Mental health resources for you
We offer a space dedicated to providing you with resources, tools and guidance to strengthen your emotional well-being. Here you will find Courses, Videos, Podcasts and Guides on anxiety, self-esteem, mindfulness and more. Our goal is to help you manage stress and improve your quality of life with clear and accessible information.
Who are we talking to?
Who are we talking to?
Who are we talking to?
Testimonials
Elizabeth
Carmen is a thoughtful and well-researched interviewer. She makes her guests feel at ease and her expertise is really evident. This podcast is one of my favorites!
Nicole
Dr. Carmen is a wealth of information, easy to listen to and is making such a difference in peoples lives (not only through this resource but behind the scenes too.
Dr. Natalie
Dr. Carmen's podcast is a wonderful resource and is beautifully put together. I think it's really cool that she has a bilingual podcast which focises on issues within the Latino family. It's a mixture of positive and serious topics about the emotional health of the family. A great addition to anyone's podcast library.
Lector de "10% más EgoÃsta". Recomiendo comprar el libro y asistir a terapia.
"Humberto"
