Año: 2020

  • What Your Fears say About you

    Fear is an emotion that every human being has felt. Physiological and normal reactions of fear include increased heartbeat, sweaty hands, greater than normal energy load, insomnia, etc. In this […]

  • Navidad a Distancia

    Apple podcast Spotify Google podcast Esta Navidad será algo diferente este año para la mayoría de la población debido a los duros momentos que hemos pasado, y ¡claro que puedes […]

  • The Effects of Music on our Body

    Many people suffer from insomnia and/or difficulty sleeping, even more so when we can be subjected to stress, anxiety, or simply due to bad sleeping habits such as looking at […]

  • The Effects of Music on Our Body

    Apple podcast Spotify Google Play Many people suffer from insomnia and/or difficulty sleeping, even more so when we can be subjected to stress, anxiety, or simply due to bad sleeping […]

  • Los Efectos de la Música en Nuestro Cuerpo

    Apple podcast Spotify Google podcast Muchas personas padecen de insomnio y/o dificultades para dormir, más aún cuando podemos estar sometidos a estrés, ansiedad o simplemente por malos hábitos al dormir […]

  • Los Quehaceres del Hogar

    Apple podcast Spotify Google podcast ¿Colabora toda tu familia en los quehaceres del hogar?   Socialmente se ha conservado durante muchos años la idea de que las mujeres, sobre todo […]

  • Overcoming our Insecurities

    Apple podcast Spotify Google Play The feeling of insecurity is usually a mix of uneasiness, fear, and nervousness that are triggered by multiple situations or thoughts that make us feel […]

  • Overcoming our Insecurities

    The feeling of insecurity is usually a mix of uneasiness, fear, and nervousness that are triggered by multiple situations or thoughts that make us feel vulnerable or inferior to others.  […]

  • Letting go and Recovering Your Power

    Are you holding onto thoughts and past memories that are hurting you? The more you keep reliving those bad memories in your head and thinking about all the stuff you […]

  • The Turkey Dinner and Its Customs

    Apple podcast Spotify Google Play *IMPORTANT NOTE: If you are going to be celebrating Thanksgiving, please remember to be socially responsible and follow the health rules for this specific global […]

Dr. Carmen Román. PSY 28460 CA

carmen@emotionsinharmony.org

501 Stockton Avenue, San Jose, CA, USA

(650) 223 5980

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