Are You Afraid of Going to Therapy?

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Have you been contemplating going to therapy, but still feel scared to schedule an appointment, or have no idea how therapy can help you to improve your life?

Many clients report being afraid of starting their therapy process due to certain misconceptions about therapy that they have heard during their lives.

Therapy and counseling can change a person’s life in wonderful ways, but many people are afraid of starting their process as there are a lot of stigmas surrounding it.

Today, Dr. Carmen will be talking about some common fears people have before starting therapy, and why all of these common misconceptions and ideas that people have about therapy will most likely never come true.

Plus, she will give us some easy steps to follow that could be helpful for you to sum up the courage to schedule your first therapy appointment.

Resources

https://emotionsinharmony.libsyn.com/when-is-the-right-time-to-go-to-couples-therapy


Dr. Carmen Román. PSY 28460 CA

carmen@emotionsinharmony.org

Dr. Liz Caine PSY 27477 CA

liz@emotionsinharmony.org

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