• Bring out Your Best Creative Self!

    Every day we are presented with various situations to which we must look for different ways to deal with them. Day after day we see new products come onto the […]

  • Laughter as a Healing Method

    How important can a laugh be? There are many factors that we must take into consideration when taking care of our mental and emotional health, such as following a balanced […]

  • How to Overcome Difficulties

    Life has many ups and downs, and we all have to go through them. Difficult situations are one of those things that sometimes we can’t avoid, a situation in which […]

  • How to make yourself a Priority

    There are times when we may be living with so much stress that we unconsciously put ourselves aside and instead give priority to other people and situations around us, when […]

  • Building my Self-Confidence

    When we are born, we come with very little information and essential skills to overcome the first stage of our lives, however, with time we start developing new skills and […]

  • How to Use Your Time Wisely

    We currently live in an era where technology is evolving rapidly, we now have the pressure of feeling like we should check what is going on with our friends and […]

  • How to be Your Own Best Friend

    The phrase «to love someone else, you must first love yourself» is a very popular and truthful one. Love and friendship are very important factors for human beings, sometimes feeling […]

  • How to Feel Capable

    Often we find ourselves in situations where we want to do things or make decisions, but we run into uncertainty and fear of taking action and not taking action. This […]

  • Have You Been Waking up at 3 am?

    Have you ever wondered why you regularly wake up at 3 am? Although people think this is a supernatural sign, there might be deeper reasoning behind this. Join us in […]

  • Feeling Proud of your Achievements

    Sometimes we come across situations in which we question the things we have achieved, for example when we go to a job interview, and they ask us questions such as […]

Dr. Carmen Román. PSY 28460 CA


501 Stockton Avenue, San Jose, CA, USA

(650) 223 5980