English

  • Collective Trauma: What I learned on my trip to Guatemala ⛑ 🇬🇹💕

      A traumatic event bring people together, change their minds and the way they see and react to the world. The collective trauma is something that many countries endure and […]

  • Mother’s emotions at the perinatal stage 🍼 🤱🏽 ☔️

      Perinatal mood swings are more frequent than you think! Women deal with anxiety, depression and other difficult emotions towards themselves and their babies. It is a period of emotional […]

  • Give power to your voice! with Elsie Escobar 🦋

    Have you ever regretted not talking in a certain moment? Maybe it could have affected your professional or personal life; it’s time to change it all. Your voice has an […]

  • Sexual abuse: Healing as a family with love and respect

    Sexual abuse: Healing as a family with love and respect Do you know someone who suffered a sexual abuse? Maybe a family member? Or even yourself? In this episode we’re […]

  • Suicide: thoughts, real attempts and confusing behaviors

    Our guest on this episode of Emotions in Harmony is Dr. Isabella Vidriales, a therapist specializing in assessing individuals at risk or in crisis.  Dr. Vidriales has 18 years of […]

  • Loving, wise, and realistic social media boundaries for your kids

    Our guest on this episode of Emotions in Harmony is Dr. Anna Seewald of Authentic Parenting.  We are discussing the topic of ways that parents can engage with their children […]

  • Serenity and joy in 4-6 y/o children . Cultivating mindfulness

    Mindfulness and meditation began as aspects of various religions, but are now used more broadly because of the evidence that focused breathing and meditation can ease physical and emotional stress.  […]

  • Admiration, trust and acceptance in your relationship

    The topic of today’s episode of Emotional Harmony is the characteristics of couples that last.  Fostering the admiration, trust, and acceptance in your relationship depends on having enriching conversations and […]

  • Self-advocating in a relationship

    FB Live video in Spanish: https://www.facebook.com/DraCarmenRoman/videos/1324437881036380/ FB live video in English: https://www.facebook.com/DraCarmenRoman/videos/1325071610973007/ Podcast episode in Spanish https://emotionsinharmony.com/abogar-por-si-mism-en-una-relacion/   Is self-advocating a healing mechanism? If you ever wonder how to communicate […]

  • Emotional eating

    To see this in video: https://www.facebook.com/DraCarmenRoman/videos/1320125211467647/ To see this in Spanish video https://www.facebook.com/DraCarmenRoman/videos/1317903735023128/ Spanish audio: https://emotionsinharmony.com/alimentacion-emocional-audio/ Can emotions be positively managed with food? In this episode of Emotions in Harmony, […]

Dr. Carmen Román. PSY 28460 CA

carmen@emotionsinharmony.org

501 Stockton Avenue, San Jose, CA, USA

(650) 223 5980

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