• How to Use Your Time Wisely

    We currently live in an era where technology is evolving rapidly, we now have the pressure of feeling like we should check what is going on with our friends and […]

  • How to be Your Own Best Friend

    The phrase «to love someone else, you must first love yourself» is a very popular and truthful one. Love and friendship are very important factors for human beings, sometimes feeling […]

  • How to Feel Capable

    Often we find ourselves in situations where we want to do things or make decisions, but we run into uncertainty and fear of taking action and not taking action. This […]

  • Have You Been Waking up at 3 am?

    Have you ever wondered why you regularly wake up at 3 am? Although people think this is a supernatural sign, there might be deeper reasoning behind this. Join us in […]

  • Feeling Proud of your Achievements

    Sometimes we come across situations in which we question the things we have achieved, for example when we go to a job interview, and they ask us questions such as […]

  • Being Flexible

    Flexibility is a concept that is applied in various fields, although people tend to think about gymnasts or ballerinas when hearing this word, in the psychological field it’s oriented to […]

  • Living in The Present Moment

    People tend to say that «to remember is to live», it is certainly very nice to think about those pleasant situations that we lived in our childhood or a few […]

  • Can I Fall in Love Again?

    Most people have suffered a romantic breakup at least once in their life, a part of these people can quickly recover from that situation, start another relationship again and do […]

  • Listening to your Intuition

    Frequently we hear the phrase «listen to your intuition» but… do we really know the meaning of this word? Intuition refers to that ability with which we can reach correct […]

  • Emotional Neglect in Children

    In our families, especially in Latino families, there is an almost imperceptible factor, since it is not a widely spoken concept, and it is emotional neglect during childhood, this is […]

Dr. Carmen Román. PSY 28460 CA


501 Stockton Avenue, San Jose, CA, USA

(650) 223 5980