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Changes in The Cleaning Industry
Now that we are slowly beginning to integrate back into the outside world, we must keep in mind the new sanitary rules that will help us stay safe. The habit […]
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Let’s End Systemic Racism
Having an ideology of superiority in relation to other people is humiliating and feeling it just because of being a different race or having a different skin color is even […]
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Home Shelter Week 7: Hope Always Wins
Little by little the waters return to their channel, and outside we go, to a new world where we have a long path of learning waiting for us. We have […]
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Home Shelter Week 6: Learning to be Perseverant
Perseverance, patience, and creativity. Three words that we should keep in mind on this ‘stay home’ season that will help us get through it with a much more positive point […]
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How we Build our Emotions
How can we tell the difference between affect and emotion? From a very young age, we start to familiarize ourselves with our feelings and emotions, putting a name to the […]
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Home Shelter Week 5: Taking Care of Ourselves
Am I taking good care of myself and my loved ones? Over the last few weeks, we’ve talked about our hopes, gratefulness, and reflections about the current situation. But now […]
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Home Shelter Week 4: Opening our Hearts
While being confined, think about all the good things in your life. You have a house (or a place to stay in), food, your family, a good internet connection, and […]
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Home Shelter Week 3: Being Grateful
What lessons has this quarantine brought you? Perhaps now that you are spending more time at home, you are discovering new skills and hobbies that you did not know; Perhaps […]
Dr. Carmen Román. PSY 28460 CA
501 Stockton Avenue, San Jose, CA, USA
(650) 223 5980
