Challenge to Work on Your Anxiety from Home.
Get strategic and know your basic steps for
harmony in this difficult time.
Do you live with Anxiety?
Discover what you can do about it and/or how to live with it harmoniously. All those steps from the comfort of your home.
Benefits of good Anxiety management
Enhanced sleep quality
Get more and better sleep, and adequate rest will help you stay focused during your daily activities.
Live the fun side of life
Most situations something to take advantage of, so try to enjoy your environment and the people around you.
Reduce your stress
Go down to stress levels that are manageable for you.
Learn how to stay alert in situations that need your quick intervention and know when it's necessary to rest your body.
Who is your Teacher?
Dr. Carmen Roman
Dr. Roman is a caring listener with 25+ years of experience in providing psychotherapy, in Mexico since 1998 and recently licensed in California. With her bilingual and bicultural ability, she brings a combination of both cultures and both worlds of psychology and spirituality to Emotions in Harmony, Inc.
Dr. Carmen has been a CEO for a group practice In Mexico and faculty member of different graduate psychology programs in Mexico and USA. She has two Masters degrees and a Ph.D. in Psychology, while being proud of her humble indigenous origin where wisdom comes from prayer and inner connection.
With her passion and specialization in creative expression, she intends to bring the latest in Psychology and folk wisdom delivered for easy consumption. She believes in the magic that happens when our spirit is carefully cultivated and when we feel in harmony with ourselves and others.
Why should you subscribe to this challenge?
Because you deserve to have a happy and relaxing life in harmony.
How can I get this class?
Just subscribe and enjoy the excellent content we have for you.
You will receive an email with useful info, exercises and key instructions to reach your goal everyday for seven days.
And get a guide to reach your emotional freedom for FREE.
When you register you accept to receive our weekly emails. BTW, look for your confirmation email in your inbox
What do you want from me? You should be wondering
Our goal will always be to provide information that helps you as an individual and helps our community, always focusing on your well-being and appreciating the time you spend with us. So, you will only receive our emails once a week.
During the year we will offer you courses at a reasonable cost that allow us to continue providing the service. We will NEVER pressure you to buy something in exchange for belonging to our community.
JOIN the Emotions in Harmony family. Our free content has been viewed or listened more than 200,000 times; as we continue to grow we want to keep making a difference for you. So you can register trusting that we respect your peace of mind and privacy.