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Embrace your Essence and Fall in Love with Yourself
From Disconnection to Genuine Love: How to Build an Authentic Relationship
Five Spiritual and Essential Goals to Start the Year
Cope With Negative Emotions During Christmas Holidays
Stress, Anxiety and Panic: Causes and Treatments. Part 2.
The benefits of forgiveness with Frederic Luskin
Stress, Anxiety and Panic: Understand Their Differences. Part 1.
We are celebrating 7 years! Anniversary Episode
What to do when love fades away.
Stress, Stress, Stress!
How to Save a Relationship
How can I Reduce Anxiety?
What Causes Anxiety?
Why Survivors of Sexual Abuse Remain Silent After Years
How do you Calm Anxiety?
How do you Calm Anxiety?
Am I sad or depressed? Part Two.
Am I sad or depressed? Part One.
Could you be Suffering From Misophonia?
Maintaining Good Mental Health as an Athlete
Living with Trauma and not Knowing it
Biggest Mistakes Parents Make
Traveling with Anxiety
Living with OCD
Is my Therapy Working?
Reflections After Two Years of Pandemic
Will my Anxiety Ever go Away?
Are You Afraid of Going to Therapy?
Spotting Burnout
Did I Close the Garage Door?
How to Have a Thriving Relationship
When is the right time to go to couples therapy?
Money‌ ‌and‌ ‌its‌ ‌Relationship‌ ‌With‌ ‌Emotions.‌
Putting your Worries Aside Before Sleeping.
Learning to be Reliable
Find an easy way to sleep
Bring out Your Best Creative Self!
Laughter as a Healing Method
How to Overcome Difficulties
How to make yourself a Priority
Building my Self-Confidence
How to Use Your Time Wisely
How to be Your Own Best Friend
How to Feel Capable
Have You Been Waking up at 3 am?
Feeling Proud of your Achievements
Being Flexible
Living in The Present Moment
Can I Fall in Love Again?
Listening to your Intuition
Emotional Neglect in Children
Coping with Grief in Difficult Situations
How I Manifested the Relationship of My Dreams
How to Save Your Relationship
Overcoming a Divorce
Creating Your Own Meditation Space
Body Image and Eating Disorders in Communities of Color
Healthy Emotional Dependence
Tips for Your Personal Growth
Is it Good to be Curious?
How to Talk About Sexuality to Your Children
How to say "No"
Get Better Sleep!
What Your Fears say About you
The Effects of Music on our Body
Overcoming our Insecurities
Letting go and Recovering Your Power
The Turkey Dinner and Its Customs
Understanding the Stages of Adolescence from ages 16 - 23
Understanding the Stages of Adolescence
Do I have Anxiety?
The Chilaquiles Adventure
Does my Anxiety Affect my Children?
Go Dark and Come Back
Adolescents: Understanding the limits of freedom
Children's Dreams: A well of Wisdom
The Fear of Having Anxiety
Home Shelter Week 22: Why you Should be Prepared for Every Situation
Safe and Happy Immigrants
Home Shelter Week 20: Good lighting for Learning and Happiness
Home Shelter Week 15: The Positive Side of Staying Home
We Need your Help!
US Immigration: What are the correct steps to follow?
Negotiating in the Midst of a Crisis. With Kwame Christian, Esq., M.A.
Negotiating in the Midst of a Crisis. With Kwame Christian, Esq., M.A.
Changes in The Cleaning Industry
Let’s End Systemic Racism
Home Shelter Week 7: Hope Always Wins
Home Shelter Week 6: Learning to be Perseverant
How we Build our Emotions
Home Shelter Week 5: Taking Care of Ourselves
Home Shelter Week 4: Opening our Hearts
Home Shelter Week 3: Being Grateful
Home Shelter Week 3: Being Grateful
Understanding our Fears
Home Shelter Week 2: Self-reflection time
Home Shelter Week 1: Hopes and Fears
COVID-19: Surviving this Crisis with Emotional Harmony
EMDR: An innovative way to treat trauma
How to Select your Friends Wisely
Equine-assisted Therapy: A fascinating way to heal
Transformation time for Emotions in Harmony
Transformando mi Tristeza
Tiempo de transformación para Emotions in Harmony
5 Powerful Spiritual Goals for 2020
5 Poderosas Metas Espirituales para el 2020
Overcoming Addictions
Superando Adicciones
Educated Parents, Well Behaved Children.
How to get paid the real value for my services?
Padres Educados, Hijos Bien Portados
Create a Happy and Conscious Sex Life
¿Cómo Cobrar el Valor Real de mis Servicios?
Crea una Vida Sexual Feliz y Consciente
If I can do Without Someone, I love him/her?
¡Nos Estamos Expandiendo!
Compassionate Negotiation
¿Si Puedo Prescindir de Alguien, Lo Amo?
Negociar Con Compasión
¿Por qué una Evaluación de Inmigración?
Your Creative Expressions can Heal you
Why do I wake up at 3AM?
Expresión Creativa que Sana
¿Por qué me Despierto a las 3AM?
How I Manifested the Relationship of My Dreams
How to Live with an Alcoholic?
Escoge a tu Pareja con Consciencia
¿Como Convivir con un Alcohólico?
Forgiving with Inner Wisdom
¿Como Encontrar un buen Psicólogo?
Perdonar con Sabiduría Interna
¿Qué Pasa con mi Cerebro Después de un Trauma?
La Bienvenida al Podcast
Successful Children, Divorced Parents
¿Puedo ser la Misma Persona Después de un Trauma?
Hijos Exitosos, Padres Separados.
¿Cómo Saber si mi Hijo/a Tiene Trauma?
¿Como Afecta el Trauma a mi Cuerpo?
Bonus: ¿Como Combinar Yoga con tu Practica Religiosa?
Bonus: ¿Son peligrosos los ataques de pánico?
Bonus: ¿Si sueño que estoy teniendo relaciones sexuales con alguien que no es mi pareja, soy infiel?
Bonus: ¿Se puede mantener una relación después de una infidelidad?
And the Winner is...
Y el Ganador es...
Emotional Healing After a Burglary
Emociones y Reacciones Ante un Robo
Spencer Christian: Lessons from 30 years of gambling
Is Gambling Stealing Your Happiness?
¿La Adicción a Apostar te Roba la Felicidad?
What Is a Psychological Evaluation for Immigration? What to do and How to Prepare Yourself
¿Evaluación psicológica de inmigración? Qué hacer y Cómo Prepararse
Fatherhood in Harmony
Hombres que Cambian Pañales en Armonia.
What Hypnosis is and How to Use It
¿Qué es y Como Funciona la Hipnosis?
When Survivors of Sexual Abuse Remain Silent After Years: Reasons and Reflections
Cuando un Abuso Sexual se Calla
The 4 Books That Have Changed my Life
Los Cuatro Libros Que Solucionan Toda Tu Vida
Panic Attacks: Reflections and Suggestions
5 Trucos para Enfrentar un Ataque de Pánico
Are You a Creative Immigrant?
¿Soy un Inmigrante con Creatividad?
Identify Your Anxiety
Identifica tu Ansiedad
Death, a Life's Friend
Muerte Amiga de la Vida
7 Solutions to Your Resolutions
7 Soluciones Para tus Resoluciones
Emotional Eating
Alimentacion Emocional
Hosting the Grinch in your Heart
Conviviendo con el Grinch en las Fiestas Decembrinas
Positive aspects of Vulnerability
Aspectos Positivos de la Vulnerabilidad
How to generate the feeling of gratitude?
¿Cómo generar el sentimiento de gratitud?
Near-death experiences: Emotional and spiritual consequences
Experiencias cercanas a la muerte
Psychological benefits of creating beauty around us
Beneficios psicológicos de una casa ordenada
How to say NO
Decir "No" - Una habilidad que se puede aprender
De descansito!
Do you hurt or love yourself?
¿Te estimas o te lastimas?
Why can't I feel love?
¿Porque no puedo sentir amor? El desapego emocional involuntario
¿Por qué no puedo sentir amor?
Reflections of the past season with Dr. Carmen
Reflexiones con la Doctora Carmen Román
Listening to your body
Escuchando tu cuerpo
Highly Sensitive Person (HSP)
Personas Altamente Sensibles (PAS)
¿Pequeñas agresiones o grandes tus emociones?
Sexist Microaggressions that women face. A conversation with Dr. Natalie Jones
Primeros Auxilios Psicologicos ante un evento traumatico
Entender y sanar la infidelidad ‍ ‍
Emociones en el estado perinatal -Q&A ‍
Collective Trauma: What I learned on my trip to Guatemala
Trauma Colectivo: Lo que aprendi en mi viaje a Guatemala
Mother’s emotions at the perinatal stage
Las emociones de la madre en estado perinatal
Give power to your voice! with Elsie Escobar
¡Ponle fuerza a tu voz!
Sexual abuse: Healing as a family with love and respect
Abuso Sexual: Sanando en familia con amor y respeto
Suicide: thoughts, real attempts and confusing behaviors
Suicidio: los pensamientos, intentos reales y conductas confusas
Límites amorosos, sabios y realistas de las redes sociales para tus hijos
Loving, wise, and realistic social media boundaries for your kids
Serenity and joy in 4-6 y/o children . Cultivating mindfulness
Serenidad y alegría en niños de 4-6 años. Cultivar atención plena
Admiration, trust and acceptance in your relationship AUDIO
Admiración, confianza y aceptación en tu relación de pareja -AUDIO
Self-advocating in a relationship
Abogar por si mism@ en una relación
Emotional eating
Alimentación Emocional (Audio)
Como reconocer y atender la Ansiedad en adolescentes (AUDIO)
Reinventarse o morir emocionalmente (Audio)
7 Soluciones para tus Resoluciones
Let go and recover your power
Hosting the Grinch in your heart
Shamanism and Psychology: An interview to Dr. Carmen Roman
Trauma Emocional: Causas, síntomas y soluciones.
Sexualidad en la vida religiosa
Creativity & Resilience for Latino Immigrants (With Guest: Carmen Roman, Ph.D.)
¡Supera tu miedo a volar!
Travel as a couple: Emotional Aspects
Rituales: Actos metafóricos que nutren el alma
Recovering from deep emotional trauma. An interview with Laura Reagan, LCSW-C
Mensaje de esperanza
Critical questions about divorce
Duelos: Proceso emocional de quien se queda
Duelo: Proceso emocional de quien se va
Yo soy
Interracial couples: Wedding and life planning
¡Libertad a los 69!
Children's dreams: A well of wisdom
Preparacion emocional para tu boda
Raising Healthy Teens
¡La sacerdotisa eres tú!
Better sleep!
Nuestros Latinos en la Universidad
Cultivar nuestra creatividad
Caracteristicas de la mujer sabia
Creciendo entre mujeres poderosas
Joyful sex for your long-term relationship
¡Música medicinal para el alma!
Understanding and healing infidelity
Uso saludable de la tecnologia
What your fears say about you?
¿Tienes tristeza o depresión?
Gratitude message to our teen graduate!
How to choose a good therapist
Kundalini yoga para sanar nuestras emociones
Ending your emotional battles
Consecuencias de nuestros pensamientos negativos
Free your spirit!
Secretos entre tu corazon y tu cartera
Dealing with negative emotions. Dr. Fabrice Nye
Relaciones amorosas duraderas
Cooking together
Welcome to the Podcast