Etiqueta: anxiety

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  noviembre 7, 2020English

  Do I Have Anxiety?

  Apple podcast Spotify Google Play Do you think you suffer from anxiety? Anxiety is a normal response of our body to a situation of danger or discomfort, in different cases, having […]

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  septiembre 17, 2020English

  The Fear of Having Anxiety

  Apple podcast Spotify Google Play The remarkable changes that we are experiencing worldwide have made us realize that stress, anxiety, depression, and insomnia are the order of the day and […]

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  abril 21, 2020English

  Understanding ours Fears

  How does fear manifest in our bodies? And, what does it do to our minds? When fear and anxiety attacks our body, we tend to act on instincts, sometimes creating […]