Etiqueta: therapy

  • We are celebrating 7 years! Anniversary Episode

    Apple podcast Spotify Google podcast Download your PDF to de-stress your life here!: https://emotionsinharmony.ck.page/3be65c0248 At Emotions in Harmony, we are incredibly excited and want to share with you a very special moment: […]

  • Stress, Stress, Stress!

    ¿What will you learn in this episode? How to identify if I suffer from stress?Most common stress symptomsSolutions for relieving stress1. Be true to yourself 2. Explore ways to eat more […]

  • How can I Reduce Anxiety?

    In prior episodes like “Identify Your Anxiety” and “Do I have Anxiety?”, we have talked more in-depth about what anxiety is, and I recommend you go check them out after […]

  • What Causes Anxiety?

    In prior episodes like “Identify Your Anxiety” and “Do I have Anxiety?”, we have talked more in-depth about what anxiety is, and I recommend you go check them out after […]

  • Why Survivors of Sexual Abuse Remain Silent After Years

    Have you ever wondered why some victims of sexual abuse keep silent? The worldwide percentage of people who have suffered sexual abuse is so high that you may know at […]

  • Are You Afraid of Going to Therapy?

    Go to https://greminders.com/harmony to find out how you can start automating your schedule and claim your 10% discount! Have you been contemplating going to therapy, but still feel scared to […]

  • Travel as a couple: Emotional Aspects

    Learn some secrets to improve a couple travel experience with Dr. Dana Nelson. She is an American psychologist and psychotherapist (licensed in the state of Pennsylvania). She is originally from […]

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